Creative Services For Wellbeing

For the last 20 years Katie has worked internationally with countless women and teenagers living with trauma, behavioral, addiction, anxiety and neuro-diverse challenges. 

Dedicated to helping humans reconnect with their creative power, express their true selves, and live their highest potential. She believes in the healing and transformative power of art.

Katie's approach is shaped by her personal healing journey, recovering from anxiety and a brain injury she received during a martial arts competition.

She has a diverse background spanning the Australian Military, China-Australia relations, corporate systems change, education, physical performance and linguistics.

Recognized with a NSW Premier’s Teachers Award for her innovative education programs, Katie’s creative workshops have been featured on major TV networks including Channel 10 (Totally Wild), Channel 9 (The Shak), and Channel 7 (The Great South East).

‘Art is a gateway to emotional well-being, and enhancing overall quality of life.’

Katie is passionate about providing supportive environments and experiences for people with burnout, trauma, addictions and anxiety:

  • Somatic Creative Activities

  • Therapeutic Arts Experiencing

  • Mindset Coaching

  • Body Movement Practices that relieve stress

‘The creative process encompasses bilateral processing where both sides of the brain are engaged, encouraging the balancing of emotions and sensations.’

Katie Grubb has a:

  • Masters in Education

  • Bachelor of Business & Bachelor of Arts

  • Diploma UN

  • Cert 3. Fitness Program Instructor

  • CELTA

  • BodyConnect Healing Certification

To make living itself an art, that is the goal. 💜Exploration 💜 Embodiment 💜 Expression

Stay curious always…

‘Working with colour, patterns and flow help to regulate the nervous system and reconnect to a sense of joy and hope.’

‘‘Creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.’ Mihaly Csikszentmihalyi.